Ashley Simper of OSF HealthCare shared a healthier version of the BBQ Chicken and Slaw Sandwich on WMBD This Morning, using low-sodium ketchup, apple cider vinegar, and honey in the BBQ sauce, and ...

Lemon water has always been popular, but although richer in iron and a carrier of Vitamin C, grapefruit-infused water could ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Another little-known berry is the currant. The ribes family includes several varieties, including ribes negrum (blackcurrant) ...

Ease acid reflux naturally with time-tested home remedies like cold milk, bananas, and ginger tea—safe, simple, and effective ...

Wednesday of this last week was National Hot Dog Day. I appreciate a good hot dog, an all-beef hot dog, and I think ...

In the heart of Appalachia, loyalty comes in a green bottle. For over a century, Ale-8-One has fizzed its way into the region’s identity, offering a sharp, ginger-citrus kick that tastes like home to ...

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...

Spend less time in the kitchen and more time vacationing with this recipe from The Essential Cottage Cookbook Simplicity is key when cooking on vacation, but how to build flavour fast when you're ...

Loose motions, or diarrhea, a prevalent health concern, can lead to dehydration and electrolyte imbalances. The World Health ...

When you are ready to serve, prepare the rest of the ingredients: dice the cucumbers, finely chop the dill, and slice the spring onions. Peel and grate the chilled beets. Divide everything between ...

Coarsely chop broccoli and place in large bowl. Coarsely chop apples and brush with lemon juice to prevent browning; add to ...