If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to ...

In the first quarter, Chris Martinez threw an 82-yard touchdown pass to Wenderius Jones, and Za'ko Davis ran one yard for a touchdown. In the second quarter, Dax Montelongo ran 12 yards for a ...

The Philadelphia Eagles have added some high-impact pieces already this season. Philadelphia went out and acquired Tank Bigsby from the Jacksonville Jaguars and ...

The record prize for any lottery game in South Africa came in the PowerBall when one winner scooped an incredible R232 131 ...

If you want to try a more unusual approach to your favorite meal, these two New York City restaurants are well worth a visit.

There's a former nightclub in Newcastle that still holds a place in the hearts of many Geordies years after shutting down ...

The Seshego Magistrate's Court in Limpopo on Thursday sentenced Poulis Ngwepe (44) to life imprisonment for the rape of a ...

Who will the Eagles use at edge rusher for Nolan Smith, who's on IR? How about a rookie with 'all the potential in the world?' ...

President Cyril Ramaphosa has extended his warm congratulations to Professor Peter Mutharika on his electora lvictory in the ...

Monnapule Saleng’s agent has spoken out, stressing that Orlando Pirates were not at fault in the winger’s situation, clearing the air around recent speculation.

Mark Zuckerberg opened Meta Connect 2025 with an overview of the company’s vision for smarter wearables powered by AI, writes JASON BANNIER.