At the meat counter, you may happen to notice that some chickens have white meat, while others have a more intense yellow ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

To make the transition to alternative pastas easier, Grace Derocha, RD, CDCES, a spokesperson for the Academy of Nutrition and Dietetics, recommends mixing new types of pasta with white pasta at ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1 ... with other breads, like white bread, Ezekiel bread is ...

Simple carbs are sugars. While some of these occur naturally in milk, most of the simple carbs in the American diet are added to foods. Bake your own goods using substitutes like applesauce or ...

At close: February 10 at 3:00:00 PM EST ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...