White Castle Meal! Welcome Back to my Channel You Guys! This week we're at White Castle on a Diet. I'll go through the nutrition, price, and taste it to see whether it's worth it on a Diet. Enjoy ...

The answer isn't straightforward, but there are ways to fit different types of rice into a healthy diet. Here's how white and brown rice measure up.

White meat, like chicken breast, is usually considered healthier than dark meat. But the differences between them are small, dietitians say. Here's how to pick.

Ultimate Fighting Championship (UFC) CEO Dana White recently shared his friend Trump's diet during an interview with media personality Tucker Carlson, in which he called the president-elect a ...

Similar to green tea, white tea is also helpful for weight loss. “White tea can boost your immune system, support healthy skin and aid in weight management by increasing metabolism,” says Sanger.

A 50-year-old UK woman says she lost 140 pounds by ditching her nightly bottle of white wine — she had packed on much of the weight after a septic shock scare.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Some ways to increase white cell counts involve diet, medications, and supplementing vitamins. Still, the underlying cause of the low levels needs addressing. Read on.

Walton Goggins gave Us Weekly an exclusive look at his ‘extreme’ diet for his upcoming role on ‘The White Lotus’ season 3 ...

Research shows that this brain-boosting diet may reduce the risk of cognitive decline by 25 percent.