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Celebrity fitness trainer says mere workouts are not enough to lose weight. Check his pre- and post exercise meal plan
Celebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness ...
Want to age gracefully like a movie star? Shilpa Shetty, John Abraham’s fitness coach reveals 3 simple techniques to slow ageing
Unlock the age-defying secrets of Bollywood stars Shilpa Shetty and John Abraham through the expert advice of their fitness ...
Nita Ambani, Anant Ambani’s fitness coach, reveals exercise alone won’t result in weight loss, says…
Mukesh Ambani's son Anant Ambani lost more than 108 kg with the help of fitness coach Vinod Channa. Vinod's explains how simple changes to your lifestyle can drastically reflect in your health. Here's ...
Fitness coach who helped Nita Ambani and Anant Ambani lose weight shares what to eat before and after a workout
Fueling your body with the right foods before and after exercise can help optimise performance, support muscle growth and ...
Hindustan Times19h
Akanksha Agnihotri
Actor Ronit Roy lost 8 kgs in two months through a strict fitness routine, combining strength training, cardio, and martial arts to embody King Someshwar.