As we age, we tend to lose muscle mass and flexibility, and often experience conditions such as stiff joints, fatigue, and weakness. One of the best ways to counteract this is exercise, but according ...

Zeela Nebulani (2nd L) practices Tai Chi following a teacher's instruction at the Rizhao Polytechnic in Rizhao City, east ...

Learn about a low-impact exercise for seniors that blends cardio and resistance training to boost heart health and mobility ...

A Tai Chi and Qigong session will be held at City Park as part of this year’s Bradford Literary Festival. The session will take place on Sunday, June 29, from 10am to 10.45am, and will be led by ...

The Seminole County Legal Aid office hosts a free monthly legal advice clinic for veterans to get legal assistance with family law and housing law matters. Experienced volunteer and staff attorneys ...

Over 160 international students from 50 countries gather at Shanghai University for a tai chi friendship competition. [Provided to chinadaily.com.cn] Over 160 international students from 50 ...

BroadwayWorld is saddened to report that actor, dancer, and choreographer Edie Cowan passed away on May 22 at the age of 83.

A variety of health care, safety and fitness events, classes and opportunities are taking place this month. Here is a roundup ...

Jardins Ouverts en Île-de-France returns this summer 2025. From July 5 to August 31, Parisians can enjoy two months of ...