5 pm anxiety isn’t the same as a full-blown panic attack; however, it can cause a lingering sense of unease and feels nearly ...

Teenagers are also experiencing stress peer pressure and burnout In this article a yoga expert shares different ways yoga can help teenagers boost their mental health ...

In the 1930s, the Raja of Aundh, Balasaheb Pant Pratinidhi, granted ‘full self-government to his subjects’ under a constitution co-written by Mahatma Gandhi.

Sun salutations or Surya Namaskar are a series of yoga poses performed in a sequence to create a flow of movement ...

Uttoron: The Rise, an Indus Valley World School production, celebrated dignity and the magic of willpower through the works of Rabindranath Tagore. Held on July 26 in the school’s seventh-floor ...

Saturn's transit into Pisces brings cosmic guidelines for each zodiac sign, emphasizing self-awareness and growth. The daily ...

This daily Lal Kitab horoscope offers personalized guidance for each zodiac sign, blending astrological wisdom with simple remedies. It highlights planetary influences and karmic patterns to help ...