Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Hosted by Tori Godsall, a trained psycho-spiritual coach who specialises in addictions, eating disorders, body dysmorphia and anxiety disorders, the purpose of these sessions will be to energetically ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing ...

The new studio, which is downstairs at Pirate Fitness gym, will offer classes including Rocket yoga, Ashtanga, candlelight deep stretch, grounding Hatha, power as well as strength and a Somatic ...

The somatic salon encapsulates the type of unique, wellness-focused, easily accessible event Hill had in mind when she first opened her downtown Camas yoga and fitness studio — then known as Body ...