A facial and oral pain doctor explains what causes tension in the sides of your face and shares five ways to relieve TMJ-related pain ...

Memory depends on both how well you take care of your brain and how hard you study. Research indicates that some lifestyle ...

Green juices and meditation apps are so 2015. In the quest to live better and healthier, anyone interested in wellness is ...

In today's time, people's lives have become very stressful. Everyone is troubled by stress. In such a situation, getting ...

The new Samsung Galaxy Watch 8 is highly customizable, comes with Google Gemini AI, and offers a well-rounded suite of health ...

Ahead of his Hong Kong wellness residency in August, Open studio’s Manoj Dias reveals how meditation and mindfulness turned ...

Reading is one of the best ways to relax at the end of the day. Pick a book that you find interesting but not so engaging ...

Daily morning meditation is often surrounded by myths and misconceptions. But, recent studies have shed light on its numerous ...

World chess champion Gukesh Dommaraju attributes his success to meditation—an ancient practice that has immense benefits for your brain health and overall well-being. Gukesh says meditation helped him ...

These 6 tiny but powerful reads, each under 80 pages, will grip you from the first line and keep you hooked until the very ...

Pisces, today emphasizes patience and reflection across all aspects of life. In love, avoid rushing decisions and allow ...