Be the emotional thermostat, not the sponge, in your family. A fresh perspective on self-leadership for mothers, particularly ...

Children face mounting psychological burdens—from academic pressure to emotional neglect—presenting a silent crisis in mental ...

When I feel overwhelmed, small rituals help me return to the present: lighting incense while journaling, changing into comfy ...

Feeling overwhelmed by the state of the planet? We explore the rise of eco-anxiety and how therapy can help you hold grief, ...

Ever feel like your brain gets stuck on a loop, playing a worrying thought or urge over and over? For people with Obsessive Compulsive Disorder (OCD), this feeling can be intense and overwhelming, ...

Psychoanalysis remains a valid and effective clinical therapy for a wide range of symptoms—such as anxiety, depression, life ...

Stigma is one of the most significant barriers preventing men from accessing mental health services. The notion that "real men don't cry" or must always "tough it out" is deeply ingrained in many ...

Conflict is a natural and expected part of nearly every relationship. However, it can also become a major source of stress both at home and at work, making it crucial to develop strong conflict ...

Relationships always call for patience—but when ADHD is in the mix, it can feel like you're asked to draw from a deeper well than you expected. That’s not because the love is lacking. Quite the ...

Our directory makes it easy to search for and connect with licensed psychologists across the country. All qualified professionals are required to hold a valid license from the Counsellors and ...

Appearance isn’t everything – yet comments about looks continue to run rampant in our social discourse. Just about everyone is conditioned to have ideals, preferences, aversions and apprehensions ...

Connect with licensed psychologists, psychotherapists, and counsellors across the U.S. All listed professionals are accredited by leading regulatory bodies, including the American Psychological ...