March brings a lively mix of fresh fruits and vegetables that light up your plate with bold flavors and crisp textures. Celebrate March with these 17 early spring salads that prove healthy eating can ...

This easy Rainbow Orzo Salad recipe is fresh, colorful, and packed with veggies! A quick lemon orzo salad perfect for meal prep, potlucks, or light lunches.

Imagine serving up a salad that has all the zest and heartiness of your favorite tacos but with the added benefit of a stunning presentation. This Seven Layer Taco Salad recipe is as easy to assemble ...

No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients.

This creamy balsamic vinaigrette dressing will really make your salads come to life! Top a simple spinach salad with it or it can also be used as a chicken marinade and takes only 5 minutes to prepare ...

Use this fresh delicious Zesty Lime Salad Dressing as a marinade for grilled chicken or seafood, or a dressing for your next salad. So Tasty!

Move over boring potato salad—there’s a new dish in town and it tastes just like your favorite cheeseburger! This cheeseburger pasta salad is everything you love about a juicy burger all mixed up into ...

Discover easy June salad recipes featuring summer produce, perfect for a summer lunch or a crowd. Enjoy fresh flavors all month long!

The other day I came across an article on the New York Times website that summarizes recent research about the effectiveness of cross-training: “ Perks of Cross-Training May End Before the Finish Line ...

Sleep doesn\\'t cause you to lose weight, but lack of it certainly plays a role in preventing weightloss. Here's what you should know.

Knowing how to make a Balsamic Vinaigrette will take you far in life. A simple method is to mix just olive oil and balsamic vinegar together – the balsamic adds just the right touch of sweetness when ...

If you’re anything like me, lunch needs to be quick, delicious, and—most importantly—something I actually look forward to eating. This apple pecan chicken salad totally checks all those boxes. It’s ...