Stairs, like hills, up the intensity of a running workout. Try these workouts if you want to add some incline to your running.

Ruth Chepngetich, the marathon world record-holder, tested positive for a banned diuretic in a urine sample collected on March 14, 2025.

Fauja Singh, the oldest person ever to attain world fame as a long-distance runner, died on July 14 after being hit by a car while on a walk.

Recognise the difference between fatigue or boredom s so you can run through them and finish your long runs strong.

Featuring Garmin’s brightest AMOLED displays yet, the new Forerunners have new performance features and an excellent battery life.

If you’re prone to back aches, try the following strength exercises and lower back stretches to help alleviate your back pain ...

6 Workouts that Build Race-Day Confidence Train your body to run faster for longer with these key workouts.

The NB FuelCell Rebel v5 is a great choice for runners looking for speed, logging everyday mileage, and standing out in the pack.

Events Virtual Run Find Events Month List State/Province This Month 2025-07-08 July 2025 Calendar of Events M Mon T Tue W Wed T Thu F Fri S Sat S Sun 0 events, 30 30 ...

The Nike Tailwind 12 is sleek, fast – and light. The super-lightweight frame and Flying lens technology reduce fogging, and Nike’s patented Nike Max Optics® provide precise visual information at all ...

The two workouts, Base Fitness and Dynamic Strength, work in concert. The base exercises develop muscular strength, endurance, and balance; the dynamic moves build power. Translation: You’ll be able ...