The decision to hire a home health aide often comes at our most vulnerable moments. We're stretched thin, emotionally drained ...

Boundaries aren’t walls, they’re invitations. When expressed lovingly and firmly, they create connection, not division.

Ahh… summer. Time to kick back and go a little slower. The temperature’s rising, the days are longer, the pool is open, and, ...

Fast-tracking digital devices is not healthy for children's mental health and can add parenting stress. American children are ...

There are lots of benefits to promoting discoveries. Can incentives be used to make people more likely to make discoveries?

Many survivors are met with disbelief after disclosing trauma, and then face familial estrangement years later. Learn why ...

Discover how therapy can transform your relationship with yourself by fostering self-worth, curiosity, and emotional ...

A top player reaches his breaking point—and finds something deeper. What Bublik’s tears reveal about the body, performance, ...

The rapid advancement of generative AI tools represents more than technological progress—it's a cognitive revolution that ...

You can’t control everything, but you can choose what to carry. Here’s a simple way to quiet the mental noise, calm the cycle of worry, and focus on what you can control.

It doesn’t make sense to use aversive methods like shock and prong collars in dog training—not even as a so-called “last ...

A former teacher's journey from postpartum crisis to wellness revolution reveals why maternal mental health remains ...