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JSSM6d
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Team Cohesion Profiles: Influence on the Development of Mental Skills and Stress Management
The fundamental objective of competitive sports is that athletes perform to the maximum of their possibilities to achieve outstanding success when competing with other athletes or sports teams ...
JSSM4d
The Relative Age Effect in the Two Professional Men's Football Leagues in Spain
1 Faculty of Physical Activity and Sports Sciences, Institute of Biomedicine (IBIOMED), University of León - Universidad de León, León, Spain The relative age effect (RAE) was present in a significant ...
JSSM7d
Muscle Size and Strength of the Lower Body in Supervised and in Combined Supervised and Unsupervised Low-Load Resistance Training
1 School of Sport and Health Science, Tokai Gakuen University, Miyoshi, Aichi, Japan 2 Graduate School of Health and Sports Science, Juntendo University, Inzai, Chiba, Japan This study aimed to ...
JSSM7d
Start and Turn Performances of Competitive Swimmers in Sprint Butterfly Swimming
Key Points In 50 m butterfly swimming, few kinematic variables were linearly related to start and turn performances due to a large inter-individual variability. The mean forward velocity during the ...
JSSM4d
Validation of Polar Grit X Pro for Estimating Energy Expenditure during Military Field Training: A Pilot Study
Validation of Polar Grit X Pro watch to quantify energy expenditure during field training exercises in military personnel. Strong relationship between energy expenditure in Polar Grit X Pro and ...
JSSM7d
Warm-Up Intensity and Time Course Effects on Jump Performance
Key words: Counter movement jump, muscle temperature, recovery, heart rate, perceived fatigue Thus, it is necessary to clarify optimal warm-up protocols depending on the characteristics of the sport.
JSSM7d
Similar Recovery of Maximal Cycling Performance after Ischemic Preconditioning, Neuromuscular Electrical Stimulation or Active Recovery in Endurance Athletes
The impact of IPC on the recovery of maximal endurance performance and physiological responses to exercise is unknown. IPC appears as effective as active recovery and neuromuscular electrical ...
JSSM7d
Adding the Load Just Above Sticking Point Using Elastic Bands Optimizes Squat Performance, Perceived Effort Rate, and Cardiovascular Responses
ABSTRACT Modifying basal elongation of elastic bands (EB) has been proven useful to increase some parameters of the intensity in variable resistance training. Therefore, the question arises as to ...
JSSM7d
CrossFit® Training Strategies from the Perspective of Concurrent Training: A Systematic Review
ABSTRACT In the basic principles of CrossFit ®, the goal is to improve fitness, related to the simultaneous development of strength and endurance.This is also the main idea of concurrent training, ...
JSSM18d
Effects of Speed and Amplitude of Dynamic Stretching on the Flexibility and Strength of the Hamstrings
2 Faculty of Rehabilitation Sciences, Nishi Kyushu University, Kanzaki-cho, Saga, Japan 3 Department of Rehabilitation, Faculty of Health Sciences, Nihon Fukushi University, Handa-shi, Aichi, Japan 4 ...