1 Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, Germany 2 Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports ...

High-intensity functional training performed once, twice, or thrice weekly for 12-weeks can improve metabolic syndrome severity. High-intensity functional training is time-efficient, reported to be ...

The fundamental objective of competitive sports is that athletes perform to the maximum of their possibilities to achieve outstanding success when competing with other athletes or sports teams ...

1 Faculty of Physical Activity and Sports Sciences, Institute of Biomedicine (IBIOMED), University of León - Universidad de León, León, Spain The relative age effect (RAE) was present in a significant ...

Validation of Polar Grit X Pro watch to quantify energy expenditure during field training exercises in military personnel. Strong relationship between energy expenditure in Polar Grit X Pro and ...