There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

A new study found that living in areas in the U.S. with extreme heat may speed up biological aging in older adults. Here's ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

RFK Jr. has claimed that cod liver oil, the steroid budesonide, and the antibiotic clarithromycin have shown "very, very good ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

New research found that wax melts, considered safer for air quality than candles, actually release as many air pollutants as ...

Facial taping is a noninvasive technique that involves applying tape to the face to smooth wrinkles and fine lines. The ...

Cleansing your face twice daily can support skin health, but your preferred water temperature could impact the effectiveness ...

Eli Lilly has reduced the prices of certain Zepbound vials and introduced higher-dose options, making the weight-loss drug ...

New research shows that stress may increase the risk of stroke in younger women. Experts explain the stress-stroke connection ...

Though carbohydrates can be consumed at any time, your body processes carbs more efficiently earlier in the day than at night ...