Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, apricots, nectarines, and mangos.

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less ...

Surprising cancer symptoms include swelling in your neck, skin sores that will not heal, or unusual pain. Do not panic, but ...

Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...

Pemphigus is a rare autoimmune disease causing sores on your skin, genitals, or the inside of your mouth, throat, or nose.

Scoliosis, which often occurs in adolescence, can cause symptoms like abnormal posture and back pain, but most people with ...