When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. “It’s all about evolution,” says Mike Ryan, personal trainer to Hugh Jackman. But Ryan is not ...

The Saucony Endorphin Speed was launched as a fast training shoe, but quickly became established as one of the best running shoes and one of the most versatile, thanks to its comfortable, speedy ride.

The Fitbit Sense 2 has made impressive improvements to its health tracking, and it’s thinner and more attractive than the original Sense, but it loses crucial smart features like WiFi, music storage ...

Puma Fuse 3.0 Review: More Stable, Less Comfortable Puma makes major changes to its CrossFit shoe, but the negatives outweigh the positives ...

What are the benefits of long runs? From a purely physiological point of view, they build aerobic fitness: more red blood cells, greater capillarisation in the muscles, mitochondria get stronger – all ...

There's nothing novel or exciting about the Puma Magnify Nitro 2, yet this is an excellent max-cushioned shoe that’s comfortable for easy and long runs, and is more versatile and a little cheaper than ...

While most of us turn to weights machines and free weights for an upper-body workout, there are times when you don’t have access to a well-appointed gym. But it’s possible to get a really tough ...

Men’s Fitness Editor-in-Chief transformed his body into cover model material. Here’s his story and how you can emulate his results When you purchase through links on our site, we may earn an affiliate ...

So you’ve turned your back on regular rows. You’ve done so many that the one-arm row, the cable row, the upright row, the inverted row, even – gasp – the bent-over row no longer satisfy. You need ...

Volt London Review: The Most Secure E-Bike A comfortable and practical urban electric bike with refreshingly simple security features ...

Technogym Bike Review With endless entertainment options and a variety of classes, the Technogym Bike offers more than its rivals ...

The Downsides Of Tempo Training Delayed onset muscle soreness, or DOMS, is probably the biggest one. This can happen in the 24 to 48 hours after hammering slow eccentric (lowering) movements in your ...