You’re glowing with the news of your pregnancy, a tiny miracle growing within you. But amidst the excitement, there might be a lingering question: “When did this incredible journey begin?” If you ...

Sarah is a registered Midwife, childbirth educator and trainer, blogger and proud mum based in Devon, UK. With over a decade of experience both in the UK and the USA, she is passionate about ...

The cervix is the opening in the lower part of the uterus that opens and closes as needed in the different stages of women’s cycles. It opens during ovulation to allow the sperm to access the uterus.

Newborn babies have tiny tummies that are perfectly suited to their small breast milk intake in the first few days of life. As they grow, so do the size and capacity of their tummies. By 6 months of ...

The Centre for Disease Control has updated their recommendations in February 2019 and BellyBelly has updated this article to reflect those recommendations. We know how important breastfeeding is for ...

My first birth was pretty much textbook – with no real complications. I needed only a few stitches to heal up my perineum. When it was time to give birth to my second baby, I knew tears tended to heal ...

Nachos are a favourite Mexican inspired dish that has become a popular staple for family gatherings and casual Friday dinners. This snack was first made in Northern Mexico in the 1940s and quickly ...

Pan fried snapper with green beans and lemon is a simple yet satisfying meal, perfect for a quick weeknight dinner. Snapper is a popular fish in Australia, known for its delicate flavour and flaky ...

You might have heard about the multiple benefits many herbal teas offer. However, we must never underestimate the power of herbal medicines. Although there are health benefits in many herbal teas, not ...

Pea and ham soup is a traditional dish with roots in European cuisine, especially popular in countries like Britain and the Netherlands. This hearty soup has been a staple in many households for ...

Passionfruit tart is a classic Australian dessert, perfect for warm days. The tangy sweetness of the passionfruit tart filling pairs wonderfully with the buttery biscuit base, creating a refreshing ...