So shocking was the news that French sports officials walked out of a speech announcing a proposed 33 per cent budget cut to ...

You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will be the case. Even though you train in the pool on a regular basis, this is ...

Updates to the rule book are changing the competition at World Triathlon sanctioned races. Ahead of the next Olympics, and effective a day from now on ...

In the perpetual pursuit to make your bike as light as possible, aid stations offer a solution for carrying less fuel on race ...

The most important thing to consider when using a resistance band is where you use it. If you have a basic band, you’ll need to find a spot where you can wrap it around something that will not break.

Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...

The United States Anti-Doping Agency (USADA) banned Poland’s Robert Karaś—a multiple world record holder in ultra-distance ...

A big reason lots of people don’t get enough sleep is because the day gets away from them. You get home from work, do chores, ...

Just because you've taken some time away from the sport doesn't mean you can't get back to your previous fitness ...

The inaugural T100 Triathlon World Tour season was a massive success in 2024. The tour featured six races across the globe, ...

The popular 80/20 approach to training promotes doing 80 per cent of your training at an easy effort and 20 per cent hard.