This unexpected mid-race trick didn’t just cool me down—it brought me back to life. By Theo Kahler The second marathon of my ...

The pain in the back of your thighs doesn’t have to stop you from clocking kilometres, but you should know how to treat it.

I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...

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Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...