Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

Running watches are a great thing to grab from Amazon because the prices are often the lowest you’ll see. And unlike running shoes, which can be a tricky proposition on the ’zon, these are usually in ...

On July 22, running down the middle of the street in the silent 5:30 a.m. gloaming, there was nary a car to be seen. Most Albany, Georgia, commuters weren’t on the roads quite yet.

Chilly weather doesn’t mean you have to stop racing—check out these warm-weather stateside winter half marathons.

In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

At Sunday’s Berlin Marathon, pop star Harry Styles navigated unseasonably warm conditions to break the three-hour barrier, ...

“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of ...

Cole Hocker redeemed himself on the last day of the World Athletics Championships in Tokyo. Six days after being disqualified ...

Styles has won three Grammy awards, including “Best Pop Solo Performance” for his hit song “Watermelon Sugar” and two for his ...

Rosemary Wanjiru won the women’s race to make it a Kenyan sweep on a very warm and humid day.