Men's Open bodybuilder Nick Walker revealed how he grew 24-inch arms during a recent upper body workout ahead of 2025 Mr.

Fitness influencer Joey Swoll has apologized to fans for a Hulk Hogan tribute video and decided to quit social media moving ...

Don’t leave gains on the table—end your workout on a pumped-up high with this five-minute theee-move upper body finisher.

The 2025 Xtreme Bodybuilding Mexico Pro saw Diego Galindo and Lilian Nava take top honors. See full results and official scorecards from Tijuana, Mexico.