The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Dealing with the winter blues ...

EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...