Known for her chart-topping hits and Grammy accolades, SZA participated in the Samyama program at the foundation, which significantly impacted her personal growth.

In 2020, I participated in Samyama at the Isha Yoga Center in Coimbatore, India. The preparation was challenging, involving specific food choices, Sadhana, and restrictions, but the experience was ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involv ...

A Harvard study has found that the Samyama Sadhana meditation technique, developed by Sadhguru, may help reverse brain ageing, with meditators showing brain scans 5.9 years younger than their actual ...

The study focuses on advanced meditators attending the “Samyama Sadhana” retreat and described it as a refresher course for those who have previously attended an 8-day meditation program ...

Samantha Ruth Prabhu reflects on her transformative experience of a three-day silent retreat, highlighting the challenges and rewards of solitude. Experts explain why many struggle with silence in ...

If you've noticed Samantha Ruth Prabhu missing in action recently, it is because she is focusing on herself. The film star shared on Instagram that she attended a silent retreat recently ...

SZA participated in the Samyama program at the Isha Foundation. The Samyama program, one of the most intense courses offered at the Isha Foundation, involves a strict regimen that includes no phones, ...

Pop star SZA recently visited India and indulged in an intense Samyama meditation programme. Here's all that you need to know about it.

American Singer SZA's 'Samyama Meditation' At Isha Foundation Involved No Phone, No Eye Contact & No Mirrors For 8 Days; Know The Impact Of This Sadhana American singer-songwriter SZA recently ...

SZA’s ‘Samyama meditation’ in India involved no phone, no mirrors, no eye contact for over eight days; understanding its impact "Life is so profound and chaotic and beautiful. I have no words for my ...