Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.

Discover a bodybuilder’s grocery list for clean bulking, packed with lean proteins, complex carbs, and healthy fats to build lean muscle.

They’re our No. 1 high-protein snack for better cognitive health. What makes them so great? Packed with protein and healthy fats, this unconventional snack is shelf-stable and versatile.

The empirical rule describes how points are clustered in a normally-distributed data set. It states that 95% of data fall within two standard deviations of the mean.

Our dietitians and testers rounded up the 12 best protein powders. See the products that made our list and get tips on how to use protein powder.

Scrambled eggs will have 'silky pillows' if you follow 1 simple rule Sally Abé was head chef at the Michelin starred The Harwood Arms and went on to open her own restaurant, The Pem.

Abu Dhabi: UAE Ministry of Finance has issued a new rule allowing companies to deduct depreciation on investment properties held at fair value — a move that brings these firms in line with those ...

Take-out stir-fries are often full of added salt and refined carbs, which is why many people prefer to make their own. Here are 5 healthy stir-fry recipes.

Protein–protein interaction networks are the networks of protein complexes formed by biochemical events and/or electrostatic forces and that serve a distinct biological function as a complex.

Our list of science-backed supplements will help supercharge your weight loss and enhance your healthy diet for maximum fat burn.

Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them.