Every year, on the full moon day of the sixth lunar month, Buddhists worldwide come together to honor Vesak, which ...

Erin Hill Acres is kicking off the summer season with two events that officials say will bring music, wellness, and community celebration to the rolling hills of Erin. Father’s Day weekend celebration ...

Evening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contribute to lower life satisfaction. Conversely, practicing ...

Judi Weinstein Haggai and her husband, Gadi Haggai, were killed on Oct. 7. Their bodies were just recovered from Gaza. But ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Gen-Z is constantly churning out new wellness hacks on social media, many of which can easily translate to older generations.

Scorpios Bodrum and Remedy Place are joining forces to launch a luxury longevity retreat on Turkey's Aegean coast ...

Pairing cannabis with crystals like Clear Quartz, Amethyst, and Lapis Lazuli promotes mental clarity, focus, and emotional ...

Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and focused.

For the mindful exploration of Jaipur, see these top 5 mindfulness locations where serenity and tranquility abound. Such ...

Meditation for anger may sound difficult to access, but learning to find stillness amid moments of rage is a powerful choice.