Every year, on the full moon day of the sixth lunar month, Buddhists worldwide come together to honor Vesak, which ...

Evening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contribute to lower life satisfaction. Conversely, practicing ...

A stroke is a medical emergency that occurs when blood flow to the brain is disrupted, leading to brain cell damage or death.

Discover the art of effortless meditation as our expert shares valuable insights on how to cultivate a genuine mindfulness ...

With off-the-charts Rotten Tomatoes ratings and record-breaking viewership, HBO’s The White Lotus has captivated audiences ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Gen-Z is constantly churning out new wellness hacks on social media, many of which can easily translate to older generations.

Nestled in the alpine scenery high above Arosa for 111 years, the Prätschli hotel radiates a serene sense of calm. Whether as ...

Judi Weinstein, 70, and Gadi Haggai, 73, were abducted by Hamas during its attack on Israel on October 7, 2023.

Judy was volunteering on the kibbutz when she heard Gadi playing the flute and fell in love, the kibbutz said.

Armstrong is known for creating characters based on real people. The Roy family in his acclaimed TV show Succession resembled ...