On Saturday, 9 August 2025 The Westin Surabaya proudly unveils its latest guest experience: Wellness Oasis, a ...

Soul Calling Retreat is a healing opportunity in Dartmouth that is fostering community, wellness and empowerment for all ...

Nature soundscapes provide a distinctive approach to practicing self-care by enveloping yourself in the calming sounds of ...

Celebrity Pilates instructor Namrata Purohit shared a video of Janhvi training hard before the Bheegi Saree song shoot, highlighting her dedication to fitness.

A Real-World Guide for Stressed-Out Filipinos | If you’ve ever had a friend or relative tell you to just relax - Read More ...

Mala or rosary is more than just a string of beads. It is a quiet companion of mind and soul. Whether held between the ...

Mindfulness can combat anxiety by improving a mental process called cognitive control, according to a new research.Paying ...

Gen Z turns to apps for mental well-being — but true healing still depends on human connection, not just tech tools ...

Overcoming battle scars requires more than healing the body; it’s about reshaping the mind—discover the journey to resilience ...

Saturn's transit into Pisces brings cosmic guidelines for each zodiac sign, emphasizing learning from mistakes and continuous ...

This fall, Visit Baja California Sur invites travelers to embrace a season of restoration with two thoughtfully curated ...

One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods ...