Inspired Supplement Featuring Saw Palmetto, Beta-Sitosterol, and Zinc - Formulated to Improve Urinary Flow, Reduce Nighttime ...

Every year, on the full moon day of the sixth lunar month, Buddhists worldwide come together to honor Vesak, which ...

Erin Hill Acres is kicking off the summer season with two events that officials say will bring music, wellness, and community celebration to the rolling hills of Erin. Father’s Day weekend celebration ...

Evening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contribute to lower life satisfaction. Conversely, practicing ...

A stroke is a medical emergency that occurs when blood flow to the brain is disrupted, leading to brain cell damage or death.

Discover the art of effortless meditation as our expert shares valuable insights on how to cultivate a genuine mindfulness ...

Although manuka honey may not treat the underlying cause of psoriasis, research suggests it may help reduce skin inflammation ...

Virginia Long, a certified meditation and mindfulness and Yoga Nidra instructor, invites the community to discover the ...

Naropa University (Naropa), the birthplace of the modern mindfulness movement, announced today the selection of Dr. Paul Burkhardt as its new president following a comprehensive national search. Dr.

What you do for work affects far more than your bank balance. Long hours, terrible managers, or being stuck in a windowless ...

With off-the-charts Rotten Tomatoes ratings and record-breaking viewership, HBO’s The White Lotus has captivated audiences ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...