As a lifelong student of Feng Shui and mindfulness drawing inspiration both from Eastern philosophy and ancient Greek teachings, I am often reminded that every space we occupy reflects a deeper ...

Immerse yourself in the calming world of ASMR wood carving with this no-talking relaxation video. The soothing sound of the ...

An interactive storytelling trail in a park, designed to inspire children and adults alike through folklore, mindfulness, and creative ...

An after-school club served New York City middle-schoolers who take on adult responsibilities at home, like meal preparation.

As Nathalie Martin looked toward retirement from a career as a law professor, she spent several years researching what that ...

Veterans in the Capital Region are getting a new opportunity to focus on their physical and mental well-being. The Albany ...

It gives them the space to express whatever they need, or simply to sit in silence with someone who cares. In a world that often prioritizes quick fixes, offering the gift of quiet companionship can ...

These discounts range from your big-box retailers to some more specific shops that could help you score a deal either ...

According to family doctor Christine Gibson, if we don't use our brains regularly, we tend to lose cognitive functions and ...

The ICU environment itself is inherently stressful, both for patients and their families. Patients are often critically ill, ...

Counselors at Shamokin Area Elementary School are implementing mindfulness and kindness programs and curriculum to support ...

Recent discoveries of how the brain works have shifted focus to brain networks, offering potential new hope for people ...