In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with mindfulness and mental wellbeing at its core. The browser has a frosted look and ...

Having experienced bouts of serious mental illness, Caroline Butterwick discovers that the new world of workplace wellbeing ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Turns out watching the sunset daily can significantly enhance mental well-being and relaxation. This practice, a form of ...

With his debut feature, “Armand,” Halfdan Ullmann Tøndel wants to step out of his revered grandfather’s shadow. (Though the ...

Opera, the Norway-based company renowned for its innovative web browsers, has unveiled Opera Air, a new browser.

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...

I breathe in the delicious smells of the banana vanilla pancakes and feel happy. One breath at a time we’re filling a pan with batter, flipping a pancake and adding maple syrup on the plate and off ...