As a lifelong student of Feng Shui and mindfulness drawing inspiration both from Eastern philosophy and ancient Greek teachings, I am often reminded that every space we occupy reflects a deeper ...

Immerse yourself in the calming world of ASMR wood carving with this no-talking relaxation video. The soothing sound of the ...

An interactive storytelling trail in a park, designed to inspire children and adults alike through folklore, mindfulness, and creative ...

After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?

ITANAGAR, 25 Jul: Madhu Raghavendra’s fifth collection of poems, Seeking the Infinite, published by Red River, emerges from his current series of work revolving around his contemporary interpretation ...

An after-school club served New York City middle-schoolers who take on adult responsibilities at home, like meal preparation.

Your Day: Embrace the chill vibes and let the security of your surroundings lift your spirits. Taking things slow and ...

As Nathalie Martin looked toward retirement from a career as a law professor, she spent several years researching what that ...

Veterans in the Capital Region are getting a new opportunity to focus on their physical and mental well-being. The Albany ...

It gives them the space to express whatever they need, or simply to sit in silence with someone who cares. In a world that often prioritizes quick fixes, offering the gift of quiet companionship can ...

Explore how breathwork, meditation, and energy practices contribute to spiritual enlightenment, enhancing mindfulness, inner ...

Explore how spiritual awakening transforms your mind, body, and ego. Uncover heightened consciousness, eternal bliss, and ...