The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

Dietary patterns emphasizing plant-based foods and healthy fats may protect against constipation, according to a study published online July 2 in Gastroenterology. Yiqing Wang, Ph.D., from ...

Tech titans like Elon Musk and Mark Zuckerberg have unique eating habits, from quick meals and sweet cravings to carnivore ...

Research indicates that lifestyle choices significantly outweigh genetic predispositions in determining health outcomes. A ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least 1200 mg/day) and Vitamin D (at least 800 IU per day), and supplement when ...

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces Alzheimer's risk. The study shows even people who start healthy eating ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Congratulations are in order for Queen Camilla as she celebrates her 78th birthday on Thursday. The wife of King Charles keeps a busy schedule of royal engagements from state banquets to charity ...

Greek cuisine is a vibrant tapestry woven from history and tradition, deeply rooted in the ancient world and shaped by centuries of cultural exchange. What makes Greek food compelling is ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

In the shadow of an imposing stone bell tower, market stalls fan out by the dozens from the central plaza of Sineu, Mallorca.