News

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...
Greek cuisine is a vibrant tapestry woven from history and tradition, deeply rooted in the ancient world and shaped by centuries of cultural exchange. What makes Greek food compelling is ...
Maintaining ideal levels of at least three of Life’s Simple 7 metrics was associated with a lower risk of cardiovascular ...
How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.
"The viral TikTok trend involves combining 2 to 4 tablespoons of extra virgin olive oil with 1 teaspoon of fresh-squeezed lemon juice and taking it as a shot in the morning," explains Cynthia Odogwu, ...
Goodman is known for his dramatic roles, and over the years, he has also opened up about the different ways he incorporates a thoughtful diet and various exercises into his busy schedule. The ...
In the shadow of an imposing stone bell tower, market stalls fan out by the dozens from the central plaza of Sineu, Mallorca.
Some key factors which increased the risk of developing knee osteoarthritis included being overweight or obese, past knee ...
Cucumber water provides a refreshing alternative that pairs perfectly with the Mediterranean flavors of the gyro, especially welcome during those sweltering Texas summer days when the humidity makes ...