World chess champion Gukesh Dommaraju attributes his success to meditation and yoga, which helped him transform from an ...

The organs in your body are relentlessly working to keep us in good shape, with no rest! As for us, we too, can do our bit to ...

Amid those struggles, Adames took a mental respite. On June 8, he sat out for the first time all year. On June 9, the Giants ...

Bedtime story meditation involves combining the soothing nature of storytelling with meditation techniques to improve your sleep ...

Looking for a dreamy way to relax and recharge? Houston Life takes you to the seventh-floor pool deck at the Thompson Hotel, ...

Learn the basics of mindfulness meditation and how to start practising for stress reduction and improved well-being.

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 9-minute meditation designed for those ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a loving, kindness-focused meditation for ...

Mindmachines.com has launched its updated ROSHIwave IN-SIGHT Mind Machine, designed to boost mental performance and wellness ...

Mindmachines.com recently launched the Roshiwave meditation machine, a fresh addition to enhance meditation routines. This ...

Designing a meditation space at home can be an enriching experience, providing a personal sanctuary to unwind and practice ...

Mindmachines.com has rolled out an upgraded version of their ROSHIwave IN-SIGHT Mind Machine. This portable high tech ...