The singer reflected on being ‘so broken and dark’ a year ago.

Whether you're looking to lose weight or just get healthier, you’ll find the approach that’s right for you with HELLO!’s weight loss tips and advice. We’ve got all the latest in celebrity ...

Metz, like Kate, says she went through her own weight loss journey, part of it, while she was filming the show. Throughout the years, Metz has shared details about her experiences with weight loss ...

A total of 43 percent of Americans think they're overweight, and a majority of 55 percent want to lose weight, a Gallup survey found.

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

Faddy diets often claim to target belly fat, also known as visceral fat, but no diet can guarantee weight loss in a specific area - Getty ...

Research shows that substantial weight loss through healthy lifestyle habits, medication, or surgery can prevent or reverse type 2 diabetes. This article explores what it takes to lose weight and how ...