Baltimore Sports & Life college football analyst Mike Lowe talks about what we've seen so far after four weeks and previews ...

Strengthening the body while boosting brainpower – what could be better than a supplement that could serve both ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

Xi's dedication to this cause is rooted in personal experience. He spent seven years as a young man working the land in the ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and ...

Protein is an essential nutrient for all human diets, but what do you do if you don't eat chicken because of dietary ...

High-protein snacks can boost energy, curb cravings, and help you meet your daily protein needs. Protein is essential for ...

Lipids are dietary fats that are found in foods including meat, fish, dairy products, seeds, and oils. Learn which sources of ...

The Joint Corp. has a relatively new CEO and is undergoing a couple of strategic tweaks by refranchising company-owned ...

A new study from Harvard T.H. Chan School of Public Health has revealed that a specific version of the Mediterranean diet, ...