Time your day to avoid the worst heat. Try not to be outside between 11 a.m. and 4 p.m., when the sun is strongest. If you ...

Congresswoman Andrea Salinas helps deliver hot meals to seniors and disabled adults at a West Salem apartment complex.

A worried mother brought her 14-year-old daughter to the emergency department after the girl suffered a full night of ...

A man who smuggled a machete into Wairarapa Hospital and used it to fracture his wife’s lover’s skull and take a chunk of ...