I had another bout of anxiety-induced insomnia last night. It comes and goes, but it’s been becoming far more common these ...

Daridorexant improved sleep maintenance throughout the entire night, including the last quarter, while also improving next-morning sleepiness.Daridorexant improved next-morning sleepiness compared to ...

A 28-year-old man has revealed a harrowing nine-month struggle with a popular hair loss drug, describing the mostly sexual ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

Tired but still waking up at night? There could be hidden health dangers at play. Discover 5 shocking reasons your body might ...

My kids and I tried chocolate chip cookies from Crumbl, Insomnia, and Mrs. Fields. All the cookies were good, but one stood ...

Improved mental health: Stress and anxiety frequently make insomnia worse. Strength exercise improves mental health by ...

From the dangers of sleeping pills to the reason your tablets might not be working, find out everything you need to know here ...

The Belgian artist Léon Spilliaert was an insomniac, so he spent his nights wandering around his hometown in search of inspiration. Read more here.

As political tensions continue to simmer, sleep expert Amanda Jewson shared the products that can help Canadians catch up on their rest.

Insomnia Cookies opened underneath Seagull Square on March 28.  A line stretched out the door and around the parking lot, as ...

Burnout and anxiety seem to be part of daily life. However one wellness practitioner says the path to relief may begin with ...