From eating and walking to reading and commuting, a recent study published in Social Psychological and Personality Science ...

Brooks, a convert to Catholicism and daily Massgoer, asserted that the most important key to happiness is practicing the ...

A community science project finds that modest reminders to find joy in the day can have benefits that are on par with those ...

Happiness, both science and experience teach us, is a complicated concept. The good life is made of connection, meaning, beauty, learning, and momentary pleasure. And we often have to sacrifice one of ...

From goals to daily habits, these six lessons on happiness show how small shifts can bring deeper joy and lasting satisfaction.

According to a poll conducted by Newsweek, the majority of Americans can’t afford to take a single domestic summer vacation, ...

September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages ...

Ms. Kim Bey, Executive Director of The Way to Happiness Foundation DC sharing her personal stories and explaining the various ways she uses the book to help others Mr. Matt Robinson, Executive ...