Happiness is something we all seek to achieve, both individually and collectively, so I’m going to provide you with 50 International Day of Happiness activities that are simple and fun!

Engaging in outdoor activities over the weekend can do wonders for your happiness and well-being. Whether it is spending some ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

The study found simple acts of joy, practiced for just 5-10 minutes daily, can significantly improve happiness and well-being ...

What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool created in 2020 by YouTuber Jessica McCabe, author of How To ADHD, as a way to boost your happiness.

The pursuit to feel happy may seem solitary, but research shows our well-being thrives through meaningful connections and ...

HOLIDAY happiness lasts up to six weeks after we get home, according to a study. Researchers found our good mood remains for ...

CNA Staff, Mar 27, 2025 / 12:00 pm. A recent analysis of U.S. survey data found that children tend to bring “high levels of happiness” to activities such as mealtimes, socializing, and ...

Hope isn’t just about wishful thinking—it’s a unique emotional experience that may be more essential to well-being than happiness or gratitude.