"There are a lot of nutrition myths about the gluten-free diet on the internet. If, for example, the advice is to eliminate wheat from the child's diet, that doesn't address the problem, because ...

Gluten-Free Chex Cereal: Chex cereals are made with whole grains and fortified with essential vitamins and minerals. They come in various flavors: rice, cinnamon, chocolate, honey nut, blueberry ...

Gluten-free 101: Gluten hides in the most unexpected places. Besides the obvious bread and pasta, be aware of soy sauce, gravies, sauces, oats (unless labeled as gluten-free due to potential cross ...

The global gluten-free food market was worth $6.7bn in 2022, and it is expected to reach $14bn by 2032, due to demand from health-conscious consumers and the celiac community, according to Statista.

If you believe you have a gluten-related health condition, it's important to speak with a healthcare provider for proper testing and to determine if a gluten-free diet is appropriate for you.

Also, pack extra gluten-free snacks—and lots of ‘em—just in case things don’t go as planned. “I always like to bring more than I think I’ll need just to be safe,” says Crumble Smith. 7.

You can also find 100% gluten-free buckwheat noodles in health food stores in the UK. In parts of Eastern Europe, kasha is a porridge made from simmered roasted buckwheat,’ explains Bajekal.

The gluten-free food market in the United States is expected to grow by $1,175.34 million from 2022 to 2027, according to Technavio, a growth rate estimated at 8.25% by 2027. It might have seemed ...