Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might help you fall asleep, but it's likely to decrease the quality of your sleep ...

The 10 best smartwatch deals in the Amazon Great Freedom Festival Sale 2025 feature top brands like Samsung, Garmin, Noise, ...

Following various phone and smartwatch apps (Fitbits, fitness trackers, etc.), people have been focusing on taking 10,000 ...

Fitbit has reworked its sleep tracking system, and it may result in your wearable reporting a worse's night's sleep as a ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

Fitbit has quietly updated its sleep tracking algorithm. It now detects the sleep more accurately and takes cognizance of ...

If your Fitbit sleep score dropped this week, it doesn't mean your sleep quality suddenly deteriorated. It's just that Fitbit quietly updated its tracking technology.

The new system, according to Fitbit, can track "brief awakenings [that] the old system missed." This means users might now ...

Fitbit may be a brand that's far less at the forefront of people's minds since Google started killing off certain Fitbit ...

Fitbit is changing how it calculates sleep duration, but many users have complained of the tracking actually getting worse instead of better.

A major part of the new update revolves around sleep, a key area where Fitbit has always excelled. The Fitbit app is getting a fresh, new interface for sleep tracking, designed to be more ...