Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Lent came early last year, but it is back to a bit more normal schedule for 2025. Here's a look when Fat Tuesday, Ash ...

Though Easter isn't for a few months, there are several other spring religious holidays, including Fat Tuesday, Ash Wednesday ...

Here is how to render beef fat for tallow! This can be used to make skincare products or used in cooking. I love making it ...

The consensus reaction from around the NBA is that the Dallas Mavericks made a rash decision to trade superstar Luka Doncic ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Fat Joe is a father to three children: sons Joey and Ryan and daughter Azariah. Here’s everything to know about Fat Joe's ...