Lavender, chamomile, and bergamot are all great oils to use for promoting relaxation and better sleep. What blends of essential oils are known for their calming properties?

Find out what you need to know about how essential oils can affect sleep apnea. Discover the pros, cons, risks, and how it may benefit your health today.

You can snap up NEOM's Perfect Night's Sleep 100ml Reed Diffuser Refill and Reeds, normally priced at £35, on sale on various websites – including Lookfantastic and Face the Future – but the ...

What are adaptogens? Top blends for stress, focus and more Everything you need to know about the budding wellness trend of adaptogens ...

The best ways to use essential oils, from using a diffuser to putting them on your skin. Plus, insight from experts and shop products here.

Relaxation Boosting relaxation and sleep quality Adding a bit of kukui nut oil to your evening diffuser blends can make a world of difference in relaxation and sleep quality. Its calming aroma ...

Here are my favorite fall diffuser blends to bring that autumn goodness to your home each year!

New research shows how norepinephrine-driven oscillations during non-REM sleep activate the glymphatic system to clear brain waste linked to Alzheimer’s. The sleep aid zolpidem disrupts this ...

Money Shopping & Deals Cyber Monday 'I gift this Neom diffuser for Christmas every year and it wins me praise– plus it has 30% off' Make full use of Neom's limited-time Cyber Monday savings and ...

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

Essential oils diffusers are more decorative and functional than ever. These are the best essential oils diffusers of 2024, from brands like Vitruvi and Pura.