Accepting a job with insufficient pay has consequences beyond the economic. According to psychologists, working below the ...

In the age of fat jabs, being skinny isn't the status symbol it once was - now it's all about the muscles. And Gen Z is ...

A 19-year-old woman with a history of depression and anxiety symptoms was admitted to the hospital because of seizure, ...

Boost your immunity with our top picks of health supplements, available at up to 45% off during Amazon Freedom Festival.

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Creatine supplementation may improve cognitive performance and mood, offering insights into its role in muscle-brain ...

Creatine supplementation can improve your workouts and overall wellness. Experts explain its brain, energy, hormone, and mood ...

Keeping the brain in good shape is crucial for overall wellness. From controlling movement and emotions to coordinating many ...

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with osteosarcopenia. While creatine shows the strongest evidence, all ...

One of India's top gastroenterologists from AIIMS, New Delhi, Dr Arun L. Naik, shares five macronutrients that help strengthen your brain health and prevent cognitive decline that causes diseases like ...

I don’t recommend creatine universally, but for older adults who want to improve their muscle strength, the evidence is strong enough for me to recommend it.