Ding, dong! The Las Culturistas Culture Awards have made their grand debut on Bravo — but was it a moment in culture that ...

The 2025 Las Culturistas Culture Awards are here!The fourth annual installment of Matt Rogers and Bowen Yang's silly awards ...

Climbing gyms are becoming unlikely therapy spaces for Parkinson’s patients—and the results go far beyond stronger muscles.

If you've spent any time around the gym or weight room, or if you're active on social media, you're likely familiar with creatine. It's the go-to supplement for ...

To maximize muscle growth, combine consistent training with strategic supplementation. Creatine and whey protein are ...

Creatine sales have skyrocketed 320 percent, but sports nutritionists warn most users short-circuit its benefits with ...

Experts weigh in on how this supplement can affect your training and performance. And the benefits look bright.

Findings suggest dietary creatine from meat may alleviate chronic constipation, with stronger effects observed in men and ...

Texas father and fitness coach explains how Christians can honor God through physical health, combining strength training with Biblical stewardship principles.

Early human data in a statement by Eolo Pharma shows it can burn fat even at rest, without appetite suppression or serious ...

Pre-workouts are dietary supplements designed to reduce muscle fatigue and boost energy, focus, endurance and performance during exercise. Typically taken 20 to 30 minutes before training, they ...

Why Athletes Are at Risk for Magnesium Deficiency Here's the kicker: athletes and active individuals often have higher magnesium needs than sedentary people. In ...