Acting as a sort of atlas for consciousness, the chakras--the centers of spiritual energy that comprise our spiritual anatomy--lead us back to our hearts, ourselves, and the sustainable happiness ...

A hazy cloud of green and orange surrounded Doreen Gallaway. It couldn't be seen by the naked eye, but Gallaway felt it, and a biofeedback video machine painted the picture of her state of mind ...

Alternatively, re-balancing chakras may also help achieve a sense of control over mindless habits. These are different types of energy that concentrate in specific areas of the body and can be ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four ...

While practicing chakra meditation, just like any other meditation, it’s best to perform it daily or weekly for at least 20 minutes. The most popular way of doing chakra meditation is to stand ...

You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation. Chakras are seven: 1. Root Chakra (Base of spine) - The feeling of being grounded 2.

If you have ever thought, "what is a chakra?" then you came to the right place. We connected with expert to find out what are chakras, how to balance them, and how to unblock them.

However, meditation is a popular tool in these traditions for balancing chakras and restoring the body’s energy flow. Research indicates that meditation is an effective technique for anxiety and ...

Many people recommend meditation, breathing practices or yoga for balancing your chakras, but what they don’t always take into account is your busy schedule! Many believe that it’s important to k ...

According to Eileen Lee, aura photographer, artist and author of The Ultimate Guide to Auras: How to Read, Cleanse, and Shift Color Energy to Change Your Life, “Our aura is the electromagnetic ...

BuddhaTribe - Relaxation Bar Music Vibe. Chakras – musique douce et relaxante pour la méditation et paix intérieure. Posted: June 21, 2025 | Last updated: June 21, 2025 ...