Reflect on why winning is so important to you. It could be a defense mechanism masking insecurities or past wounds.

This is not about blaming or dwelling on the past ... Fast forward to adulthood, I found myself constantly seeking validation ...

RELATED: People Who Blame Themselves For Everything Usually Had These 11 Childhood Experiences When a child grows up in a ...

There’s a striking link between our childhood experiences and our adult behaviors, especially when it comes to ...

Despite the lack of buzzy lingo, however, recognizing how you respond to tension is a valuable skill that can improve the way you connect with others ... they’ve seen in relationships.