Anxiety is a common struggle that many people face, often leading to feelings of stress, worry, and unease. For those seeking ...

This article is authored by CK Mishra, former secretary, ministry of health and family welfare, government of India.

Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala.

Ayurveda, an ancient Indian system of medicine, is gaining global recognition as a credible and evidence-based approach to ...