The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

Sam Thompson says he was devastated after suffering a painful calf injury early in his charity challenge — but is clinging to ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ben Shephard has been showing off his impressive new six-pack as he opens up about his fitness journey. The This Morning presenter shows off his toned look in Men's Health UK.

This Morning host Ben Shephard, 50, has opened up about his body transformation and the reasons behind his fitness journey in the June issue of Men's Health ...

Chris Hughes stopped by This Morning today to update the show on Sam Thompson's cycling challenge - but was congratulated by ...

This Morning hosts Ben Shephard and Cat Deeley were left red-faced after they were 'ignored' by chef Phil Vickery during a ...

This Morning host Ben Shephard was forced to issue an apology at the end of the show after a remark made by a guest earlier ...

As the episode came to a close, host Ben Shephard said: "We just want to take a moment to apologise if viewers were offended by a phrase that we used, by one of the teams that we had on the show ...

Slow, controlled reps are the secret sauce for epic gains with our June cover star Ben Shephard's go-to upper-body workout.

CHRIS Hughes has broken his silence on his relationship with JoJo Siwa after the Celebrity Big Brother couple confirmed their ...