Walking at a fast pace for 30-45 minutes daily can do wonders for your heart. It's a low-impact, easy-to-do activity that gets your heart rate up, burns calories, and improves circulation. It also ...

Dozens of churches in the formerly Catholic-dominated Canadian province of Quebec have been transformed into everything from gyms and restaurants to museums and luxury apartments.

While traditional food drives often focus on canned goods and non-perishables, monetary donations often have a much greater ...

Broomfield Contact Contact Gerard on 087/2729154 or E-mail: starinaghgerard1@gmail.com if you have an item for this Column. Please submit to me by 12 noon on Fridays, as the deadline for submission is ...